How to Cook Ahi Poke Salad in 5 Minutes

Poke bowls have become a beloved dish, combining fresh ingredients in a vibrant and flavorful manner. One delightful variation is the Ahi Tuna Poke Salad with Mango, which showcases the perfect balance of savory tuna and the sweetness of ripe mangoes. This salad not only tantalizes the taste buds but also offers a refreshing and nutritious meal option.

Ahi Tuna Poke Salad with Mango

This Ahi Tuna Poke Salad is an ideal choice for a light lunch or a sumptuous dinner. With the freshness of tuna, the sweetness of mango, and a mix of other flavorful components, it’s sure to impress.

How to Cook Ahi Poke Salad in 5 Minutes

Ingredients

  • 1 pound Ahi tuna, diced into small cubes
  • 1 ripe mango, diced
  • 1 avocado, diced
  • ¼ cup green onions, thinly sliced
  • ¼ cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional, for a spicy kick)
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
  • Mixed greens or seaweed for serving

Instructions

  1. In a medium bowl, combine the diced Ahi tuna, diced mango, and avocado. Gently toss to mix without mashing the avocado.
  2. In a separate small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sriracha (if using). This dressing will add depth of flavor to the salad.
  3. Pour the dressing over the tuna and mango mixture. Add the sliced green onions and sesame seeds, then gently toss to coat all ingredients evenly. Taste and adjust seasoning with salt and pepper as needed.
  4. On a serving plate, arrange a bed of mixed greens or seaweed. Spoon the ahi tuna and mango mixture over the greens.
  5. Garnish with additional sesame seeds or green onions if desired. Serve immediately and enjoy this refreshing salad!

With its vibrant colors and rich flavors, the Ahi Tuna Poke Salad with Mango makes for an impressive dish for any occasion. Perfectly suited for sunny days or when you crave something light yet filling, this salad stands out as both a healthful and satisfying meal option.

Natasha is a professional blogger and co-founder of Taco Recipe. She holds a master’s degree in Chiff and enjoys writing recipes.

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