How to Make Bagna Calda Italian Garlic Anchovy Sardine Appetizer in 15 Minutes

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Delve into the rich and flavorful world of Italian cuisine with this delightful recipe for Bagna Calda, a traditional garlic, anchovy, and sardine appetizer that’s perfect for gatherings or a cozy evening at home. This dish is a true celebration of ingredients, bringing together bold flavors that tantalize the taste buds. Whether you’re hosting a dinner party or looking for a unique appetizer, Bagna Calda is sure to impress.

Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer)

This dish derives its name from the Italian words “bagna” meaning bath, and “calda” meaning hot, referring to the warm dipping sauce that accompanies it. Let’s get started!

Bagna Calda Appetizer

Ingredients

  • 1 cup extra virgin olive oil
  • 1 head of garlic, cloves peeled and minced
  • 8 anchovy fillets, chopped
  • 4 sardines, de-boned and chopped
  • 1 teaspoon red pepper flakes (optional, for added heat)
  • 1 teaspoon freshly ground black pepper
  • Fresh vegetables for dipping (such as bell peppers, artichokes, and radishes)
  • Crusty bread for serving

Instructions

  1. In a medium saucepan, heat the extra virgin olive oil over medium heat. Make sure it doesn’t get too hot, as you don’t want to fry the garlic.
  2. Add the minced garlic to the oil and sauté gently for about 2 minutes, until fragrant, being careful not to let it brown.
  3. Stir in the chopped anchovy fillets and sardines. Let them cook down for about 3-5 minutes, stirring occasionally, until they melt into the oil.
  4. If you like a bit of heat, add the red pepper flakes at this point. Continue to stir for another minute.
  5. Season the mixture with black pepper, adjusting to taste.
  6. Once everything is well combined and heated through, remove it from the heat. You can serve it warm directly from the saucepan or transfer it to a fondue pot to keep it warm at the table.
  7. Arrange your fresh vegetables and slices of crusty bread on a platter. Serve the Bagna Calda alongside for dipping.

This recipe captures the essence of Italian culinary tradition, encouraging sharing and experimentation with flavors. Gather your loved ones, dip the fresh vegetables and bread into the warm, savory sauce, and savor the delightful combination of garlic, anchovy, and sardine that makes Bagna Calda a true classic. Enjoy!