Looking for a hearty, comforting dish that’s both delicious and nutritious? Look no further than this Mushroom Lentil Loaf! Perfect for any meal, this recipe brings together a medley of flavors that will satisfy your taste buds and keep you coming back for more. Whether you’re a seasoned chef or a kitchen novice, this loaf is easy to make and will impress your friends and family.
Mushroom Lentil Loaf
Feast your eyes on this delightful dish! A mouthwatering blend of mushrooms, lentils, and spices, this loaf is not only packed with flavor but also provides a wholesome punch of protein and fiber.
Ingredients
- 1 cup green or brown lentils, rinsed
- 3 cups vegetable broth
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 8 ounces mushrooms, finely chopped
- 1 carrot, grated
- 1 cup breadcrumbs (gluten-free if needed)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon tomato paste
- 2 teaspoons dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley, for garnish (optional)
Instructions
- In a saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 30 minutes, or until lentils are tender. Drain any excess liquid and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and chopped mushrooms to the skillet. Cook for an additional 7-10 minutes, until the mushrooms release their moisture and start to brown.
- Stir in the grated carrot, cooked lentils, breadcrumbs, soy sauce, tomato paste, thyme, smoked paprika, and season with salt and pepper. Mix well until all ingredients are combined.
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper for easy removal.
- Transfer the mixture into the prepared loaf pan, pressing it down firmly and smoothing the top.
- Bake for 45-50 minutes, or until the top is golden brown and firm to the touch. Let it cool for a few minutes before slicing.
- Serve warm, garnished with fresh parsley if desired. This Mushroom Lentil Loaf pairs beautifully with a side of mashed potatoes or a fresh garden salad.
Enjoy this wonderful Mushroom Lentil Loaf as a main dish or as a delightful addition to your meal prep. It’s perfect for leftovers and makes for a satisfying lunch the next day. Dive into a slice of comfort today!