Discover a delightful culinary experience with our Spaghetti Squash Shrimp Scampi recipe. This dish offers a unique twist on traditional shrimp scampi by incorporating spaghetti squash, resulting in a healthy and flavorful meal. Perfect for those looking to indulge without the extra carbs, this recipe embraces a combination of robust flavors and nourishing ingredients.
Spaghetti Squash Shrimp Scampi
Experience the fusion of delectable shrimp and nutty spaghetti squash in this easy-to-make dish that is sure to impress your family and friends. Here’s how to get started:
Ingredients
- 1 medium spaghetti squash
- 1 pound large shrimp, peeled and deveined
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup chicken broth
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle a tablespoon of olive oil over the cut sides of the squash and season with salt and pepper. Place the squash, cut side down, on a baking sheet and roast in the oven for about 40 minutes, or until tender.
- While the squash is roasting, heat the remaining olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using), cooking until fragrant, about 1 minute.
- Add the shrimp to the skillet and cook for 2-3 minutes until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the chicken broth and lemon juice, scraping up any bits from the pan. Bring to a simmer and let it reduce slightly, about 3-4 minutes.
- Once the squash is cooked, use a fork to scrape out the flesh and create ‘spaghetti’ strands. Add the spaghetti squash strands to the skillet with the sauce and toss to combine.
- Return the cooked shrimp to the skillet, add lemon zest, and adjust the seasoning with salt and pepper to taste.
- Serve immediately, garnished with fresh parsley for a vibrant finish. Enjoy this wholesome, flavorful dish that beautifully marries the sweetness of shrimp with the hearty texture of spaghetti squash.