How to Cook Orange Glazed Swordfish (Step-by-Step)

Experience a delightful culinary adventure with this exquisite Honey-Orange Glazed Swordfish recipe. This dish combines the rich, meaty texture of swordfish with the vibrant flavors of honey and orange, making it a perfect choice for a sophisticated dinner or a special occasion. The balance of sweetness and acidity in this glaze will elevate your seafood dining experience.

Honey-Orange Glazed Swordfish

This visually appealing dish not only tantalizes the taste buds but also offers a healthy option loaded with omega-3 fatty acids. Below, you will find the ingredients and step-by-step instructions for preparing this remarkable seafood dish.

Honey-Orange Glazed Swordfish

Ingredients

  • 4 swordfish steaks (about 6 ounces each)
  • 1/4 cup honey
  • 1/4 cup fresh orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste
  • Fresh herbs (such as cilantro or parsley) for garnish

Instructions

  1. Begin by preparing the marinade. In a mixing bowl, combine the honey, orange juice, soy sauce, olive oil, minced garlic, and grated ginger. Whisk the ingredients together until well blended.
  2. Place the swordfish steaks in a shallow dish and pour the marinade over the fish, ensuring all sides are covered. Cover the dish with plastic wrap and refrigerate for at least 30 minutes. This allows the flavors to penetrate the fish.
  3. Preheat your grill or stovetop grill pan over medium-high heat. Remove the swordfish from the marinade, reserving the marinade for later use.
  4. Season the swordfish with salt and pepper. Place the steaks on the grill and cook for about 4-5 minutes on each side, or until the fish is cooked through and has nice grill marks. The internal temperature should reach 145°F (63°C).
  5. While the swordfish is grilling, pour the reserved marinade into a small saucepan and bring it to a boil. Let it simmer for about 5-7 minutes until it thickens slightly. This will create a delicious glaze to brush over the fish.
  6. Once cooked, remove the swordfish from the grill and let it rest for a couple of minutes. Drizzle the thickened marinade over the grilled fish and garnish with fresh herbs.
  7. Serve the honey-orange glazed swordfish with your favorite sides, such as grilled vegetables or a fresh salad, for a complete and delightful meal.

Enjoy this stunning dish that perfectly marries simplicity with elegance, and impress your guests with this deliciously glazed swordfish.