Discover the culinary delight of Yogurt-Marinated Salmon Fillets, known as Dahi Machhali Masaledar. This gluten-free dish combines the richness of salmon with the tangy and aromatic flavors of yogurt and spices, making it a perfect choice for health-conscious food lovers. Whether you are hosting a dinner or seeking a flavorful meal for yourself, this dish is sure to impress.
Image of Yogurt-Marinated Salmon Fillets
Below is a visual representation of this delectable dish that highlights its vibrant colors and enticing presentation.
Ingredients
To prepare this delightful dish, you will need the following ingredients:
- 4 salmon fillets
- 1 cup plain yogurt
- 2 tablespoons ginger-garlic paste
- 1 tablespoon lemon juice
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons vegetable oil
- Fresh cilantro, for garnish
Instructions
Follow these simple steps to create your own Yogurt-Marinated Salmon Fillets:
- In a large mixing bowl, combine yogurt, ginger-garlic paste, lemon juice, turmeric powder, red chili powder, garam masala, and salt. Mix well to form a smooth marinade.
- Add the salmon fillets to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Heat vegetable oil in a skillet over medium heat. Once hot, carefully place the marinated salmon fillets in the skillet.
- Cook the salmon for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon from the skillet and transfer it to a serving platter. Garnish with fresh cilantro to enhance the presentation and flavor.
- Serve the Yogurt-Marinated Salmon Fillets warm with steamed rice or your choice of side.
This aromatic dish not only satisfies your taste buds but also offers a healthy protein option that is full of flavor. Enjoy a culinary escape with every bite!