20 second salad –Introducing a quick and delightful addition to your meal repertoire: the 20 Second Salad. This recipe is perfect for busy professionals who desire a healthy, refreshing dish without investing too much time in the kitchen. Follow this straightforward guide to whip up a vibrant salad that can serve as a side dish or a light lunch.
20 Second Salad Recipe
This salad combines fresh ingredients that can be easily assembled in mere seconds. Whether you’re looking for a nutritious option during work hours or a simple side dish for dinner, this recipe is versatile and satisfying.
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Ingredients
- 1 cup mixed salad greens
- ½ cup cherry tomatoes, halved
- ¼ cucumber, sliced
- ¼ bell pepper, diced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: feta cheese or croutons for topping
Instructions
- Begin by preparing all your ingredients. Rinse the salad greens under cold water and pat them dry with a kitchen towel.
- In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and diced bell pepper.
- In a small bowl, whisk together the olive oil and balsamic vinegar. Season it with salt and pepper according to your taste.
- Drizzle the dressing over the salad and gently toss until everything is well-coated.
- If desired, sprinkle feta cheese or add croutons on top for extra flavor and texture.
- Serve immediately and enjoy your refreshing 20 Second Salad!
This simple recipe highlights the beauty of fresh ingredients while ensuring you spend minimal time preparing your meal. Ideal for any occasion, the 20 Second Salad can be customized with your favorite vegetables or dressings, allowing you the flexibility to change it up based on what you have available. Enjoy your healthy eating journey!