Easy Steps for Cooking Kale Salad With Peanut Dressing with Simple Ingredients

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Kale salad with peanut dressing –Today, I want to share a delicious and refreshing recipe that has quickly become one of my favorites: Asian Kale Salad with Creamy Peanut Dressing. This salad is not only vibrant and packed with flavor, but it also brings together healthy ingredients in a delightful way. Let’s dive into the recipe that makes for a perfect light lunch or a fantastic side dish!

Asian Kale Salad

This kale salad is full of crunchy vegetables and dressed in a creamy peanut sauce that’s not only easy to make but amazing in taste. Packed with nutrients and fiber, it’s an excellent choice for anyone looking to enjoy a wholesome meal.

Asian Kale Salad with Creamy Peanut Dressing

Ingredients

  • 1 bunch of kale, stems removed and leaves chopped
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 1/2 cup edamame, shelled
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • Optional: crushed peanuts for garnish

Instructions

  1. Start by preparing the kale. In a large bowl, combine the chopped kale with a pinch of salt and massage the leaves for about 2-3 minutes until they become softer and darker in color.
  2. Add the red bell pepper, shredded carrots, edamame, green onions, and cilantro to the kale. Toss to combine the ingredients.
  3. In a separate bowl, whisk together the creamy peanut butter, soy sauce, honey or maple syrup, rice vinegar, sesame oil, lime juice, and minced garlic until smooth. Adjust the consistency with water if it’s too thick.
  4. Pour the peanut dressing over the salad and toss everything together until well combined.
  5. Serve the salad immediately, or let it chill in the refrigerator for about 30 minutes to allow the flavors to meld. Just before serving, top with crushed peanuts if desired.

And there you have it—a crunchy, tangy, and satisfying Asian Kale Salad with a creamy dressing that’s simply irresistible! Enjoy this dish at your next gathering or as a tasty weeknight meal.