Butternut squash with apple and cranberries –Fall is a wonderful time for fresh, hearty salads that incorporate vibrant seasonal ingredients. Today, we bring you a delightful recipe for Butternut Squash & Kale Salad with Apple & Cranberries. This nourishing salad combines the sweetness of butternut squash and apples with the tangy burst of cranberries, all balanced by the earthy flavor of kale. Perfect as a side dish or a light main course, this salad is sure to be a hit!
Butternut Squash & Kale Salad with Apple & Cranberries
Take a look at this stunning photo that showcases the colorful ingredients. A feast for the eyes and palate!
Ingredients
For this scrumptious salad, you will need the following ingredients:
- 2 cups kale, chopped
- 1 cup butternut squash, peeled and diced
- 1 apple, cored and sliced
- ½ cup dried cranberries
- ¼ cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
Follow these simple steps to whip up your salad:
- Preheat your oven to 400°F (200°C). Spread the diced butternut squash on a baking sheet and drizzle with olive oil. Season with salt and pepper. Roast for about 20-25 minutes, or until the squash is tender and lightly caramelized.
- While the squash is roasting, prepare the kale. In a large bowl, massage the chopped kale with a pinch of salt for about 2-3 minutes until the leaves soften and turn a vibrant green.
- Once the butternut squash is done roasting, let it cool for a few minutes before adding it to the kale. Combine the roasted squash, sliced apple, dried cranberries, and chopped walnuts in the bowl with the kale.
- In a small bowl, whisk together the olive oil and apple cider vinegar. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Season with additional salt and pepper if desired. Serve immediately or allow the salad to chill for a bit in the refrigerator for the flavors to meld together.
This Butternut Squash & Kale Salad with Apple & Cranberries is not only delicious but also packed with nutrients. Enjoy this seasonal dish that celebrates the bounty of autumn in every bite!
