Quick Ways to Make Pressure Cooker Kale Greens at Home

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Pressure cooker kale greens –If you’re looking for a quick and nutritious meal that packs a punch of flavor, look no further than this Pressure Cooker Kale with Garlic and Lemon. This recipe is perfect for a busy weeknight or as part of your meal prep for the week. The kale is tenderized perfectly by the pressure cooker, and combined with garlic and lemon, it creates a delightful dish that is both vegan and incredibly satisfying.

Delicious Pressure Cooker Kale with Garlic and Lemon

This dish is a fantastic way to incorporate more leafy greens into your diet. With the vibrant flavors of garlic and lemon, it transforms the humble kale into a delightful side that can accompany just about any meal!

Pressure Cooker Kale with Garlic and Lemon

Ingredients

  • 1 bunch of kale, stems removed and leaves chopped
  • 4 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 lemon, juiced and zested
  • 1 cup vegetable broth
  • Salt and pepper to taste

Instructions

  1. Begin by washing the kale leaves thoroughly to remove any dirt or grit. After washing, remove the tough stems and chop the leaves into bite-sized pieces.
  2. In your pressure cooker, add the olive oil and set it to the sauté function. Once hot, add the minced garlic and sauté for about one minute until fragrant, being careful not to let it burn.
  3. Add the chopped kale to the pressure cooker, along with the vegetable broth, lemon juice, and lemon zest. Stir well to ensure the kale is evenly coated.
  4. Close the lid of the pressure cooker and set it to cook on high pressure for 5 minutes. Once done, allow for a quick release of the pressure.
  5. Open the lid carefully and stir the kale. Taste and season with salt and pepper to your liking. If you want a little extra brightness, feel free to drizzle a bit more lemon juice on top.
  6. Serve warm as a delicious side dish or toss into salads or grain bowls for added nutrition.

This Pressure Cooker Kale with Garlic and Lemon not only looks nice on the plate but is also a wholesome addition to your diet. Enjoy the vibrant flavors and the ease of making this delightful vegan dish!