Spiced pumpkin seeds –If you’re looking for a delicious and nutritious snack, look no further than spiced pumpkin seeds! This recipe is not only easy to make, but it’s also perfect for enjoying during the fall season or any time you crave a crunchy treat. Below, you’ll find everything you need to create this tasty delight.
Spiced Pumpkin Seeds
These roasted pumpkin seeds are seasoned to perfection, giving you a savory and satisfying bite that’s packed with flavor. Let’s dive into the ingredients and instructions to make your very own spiced pumpkin seeds!
Ingredients:
- 1 cup raw pumpkin seeds (pepitas)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Fresh herbs (like rosemary or thyme, for garnish – optional)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the raw pumpkin seeds with olive oil, garlic powder, smoked paprika, ground cumin, sea salt, black pepper, and cayenne pepper if you’re feeling adventurous!
- Toss the pumpkin seeds until they are evenly coated with the seasoning mix.
- Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
- Bake in the preheated oven for about 10-15 minutes, stirring halfway through to ensure even roasting. Keep an eye on them, as they can burn quickly.
- Once they are golden brown and fragrant, remove them from the oven and let them cool.
- If desired, sprinkle with fresh herbs before serving for an extra touch of flavor.
Enjoy your spiced pumpkin seeds as a snack on their own or add them to salads, soups, or even as a crunchy topping for dishes. They’re a fantastic source of nutrients and a great way to utilize pumpkin seeds in your diet. Share these with friends and family, or keep them all to yourself—everyone will love this savory treat!
