Sweet potato baked oatmeal –Welcome to a delightful and wholesome recipe that will warm your heart and fill your kitchen with wonderful aromas—the Healthy Sweet Potato Baked Oatmeal. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a nourishing breakfast or a cozy brunch. Let’s dive right into this comforting bowl of goodness!
Healthy Sweet Potato Baked Oatmeal
This baked oatmeal combines the rich flavors of sweet potatoes with the hearty texture of oats. It’s naturally sweetened and can be enjoyed warm or cold. The best part? It’s simple to prepare, and you can customize it with your favorite toppings.
Ingredients
- 2 cups cooked and mashed sweet potatoes
- 2 cups rolled oats
- 2 cups almond milk (or any milk of your choice)
- 1/4 cup maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg (optional)
- 1/2 cup chopped nuts (walnuts or pecans work great)
- 1/2 cup dried fruit (raisins or cranberries)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the mashed sweet potatoes, almond milk, maple syrup, and vanilla extract. Mix well until smooth.
- In a separate bowl, mix the rolled oats, baking powder, cinnamon, and nutmeg (if using).
- Add the dry ingredients to the sweet potato mixture and stir until fully combined.
- Fold in the chopped nuts and dried fruit, ensuring they are evenly distributed throughout the mixture.
- Pour the mixture into a greased 9×13 inch baking dish, spreading it out evenly.
- Bake in the preheated oven for about 30-35 minutes or until the top is set and slightly golden.
- Once baked, remove from the oven and allow it to cool slightly before serving. Cut into squares and serve warm, adding your favorite toppings if desired.
This Healthy Sweet Potato Baked Oatmeal is a fantastic way to start your day with a smile. Whether enjoyed on its own or with a drizzle of extra maple syrup, it’s bound to be a hit with family and friends. Enjoy!
