Healthy breakfast sandwich –Y’all, if you’re looking for a quick, healthy breakfast option that you can prep ahead of time, then you’ve hit the jackpot with this Healthy Breakfast Sandwich. Perfect for busy mornings or days when you’re just not feelin’ the kitchen vibes, these sandwiches are not just delicious but also super simple to make. So let’s dive in, and I promise you won’t regret it!
Healthy Breakfast Sandwich
Check out this mouthwatering image of our Healthy Breakfast Sandwich!
Ingredients
Here’s what you’re gonna need to whip up these yummy breakfast sandwiches:
- 4 whole grain English muffins
- 4 large eggs
- 1 cup fresh spinach leaves
- 1/2 cup sliced tomatoes
- 1/2 cup low-fat cheddar cheese
- Salt and pepper to taste
- Cooking spray or a splash of olive oil
Instructions
Now let’s talk about how to put this tasty breakfast together:
- First off, preheat that oven to 350°F (175°C).
- Next, coat a non-stick skillet with some cooking spray or a drizzle of olive oil and heat it over medium heat.
- Crack the eggs into the skillet and season ’em with a little salt and pepper. Scramble those babies up until they’re cooked just the way you like them!
- While the eggs are cooking, slice your English muffins in half and lay them out on a baking sheet.
- Once the eggs are ready, it’s time to assemble. Start with a half of an English muffin, add a generous portion of scrambled eggs, followed by fresh spinach, a slice of tomato, and a sprinkle of cheddar cheese on top.
- Pop these assembled sandwiches in the oven for about 5-7 minutes, just long enough for the cheese to melt and the muffins to toast up a bit.
- Once out, slap that top half of the English muffin on, and your Healthy Breakfast Sandwich is all set!
And there you have it, a delicious, filling breakfast that you can make ahead of time and keep in the fridge or freezer for those hectic mornings. Enjoy your healthy eats and start your day right with this scrumptious sandwich!
