No bake peanut butter banana protein bars –Yo, fam! If you’re looking for a quick and easy snack that packs a punch of flavor and nutrition, then these No Bake Peanut Butter Banana Protein Bars are just what you need. They’re perfect for those busy days when you need something to keep you going, and trust me, they are as delicious as they sound. Let’s get into it!
No Bake Peanut Butter Banana Protein Bars
These bars bring together the classic flavors of peanut butter and banana in a simple, no-bake recipe that you can whip up in no time. They’re not just tasty; they’re also packed with protein to keep you fueled throughout the day!
Ingredients:
- 1 cup of peanut butter (creamy or chunky)
- 1 ripe banana, mashed
- 1 cup of oats
- 1/2 cup of honey or maple syrup
- 1/2 cup of protein powder (vanilla or chocolate)
- 1/4 cup of chocolate chips (optional)
- A pinch of salt
Instructions:
- In a large bowl, combine the peanut butter and the mashed banana. Mix them together until smooth and creamy.
- Next, add the oats, honey (or syrup), protein powder, and a pinch of salt. Stir everything well until all the ingredients are fully incorporated. If you’re feeling a little indulgent, toss in those chocolate chips too!
- Line a square baking dish with parchment paper, and pour the mixture into the dish. Press it down firmly and evenly, making sure it’s packed tight.
- Cover the dish and place it in the fridge for at least 2 hours, or until the bars are set.
- Once set, remove from the fridge and cut them into bars or squares. Store any leftovers in an airtight container in the refrigerator.
And there you have it, fam! These No Bake Peanut Butter Banana Protein Bars are your new go-to snack. They’re easy to make, full of energy, and will satisfy that sweet tooth without all the guilt. Enjoy them after a workout, for breakfast, or as a midday treat. Your tastebuds and your body will thank you!
