Banana and flax seed muffins –Hey there, fam! If you’re on a journey to keep it healthy while satisfyin’ that sweet tooth, these Flax Seed Muffins are just what you need. Not only are they low in carbs, but they also pack a punch with nutrients. Perfect for breakfast or a snack, these muffins are gluten-free and grain-free. Let’s dive into this simple recipe that’ll have everyone askin’ for seconds!
Flax Seed Muffins
Check out this deliciousness that you can whip up in no time. We start with a beautiful image to inspire your baking spirit.

Ingredients
Gather these ingredients to get started on your muffin magic:
- 1 cup ground flaxseed
- 1/2 cup almond flour
- 1/4 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 4 large eggs
- 1/4 cup melted coconut oil or butter
- 1/3 cup erythritol (or your favorite sweetener)
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk
Instructions
Ready to turn those ingredients into something scrumptious? Follow these easy steps:
- Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or grease it lightly.
- In a mixing bowl, combine the ground flaxseed, almond flour, baking soda, baking powder, and salt. Mix well to ensure they are evenly distributed.
- In another bowl, whisk together the eggs, melted coconut oil, erythritol, vanilla extract, and almond milk. Mix until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Don’t overmix; keep it gentle.
- Pour the batter into the muffin tins, filling each cup about 3/4 full. This helps them rise perfectly!
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. Let them cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.
And there you have it! Sweet, nutty, and oh-so-satisfying Flax Seed Muffins that’ll keep you on track with your health goals. Plus, they’re super versatile—feel free to mix in some nuts or sugar-free chocolate chips for an extra treat. Enjoy and share the love!