Delicious Recipes for Banana And Flax Seed Muffins for Beginners

Banana and flax seed muffins –Hey there, fam! If you’re on a journey to keep it healthy while satisfyin’ that sweet tooth, these Flax Seed Muffins are just what you need. Not only are they low in carbs, but they also pack a punch with nutrients. Perfect for breakfast or a snack, these muffins are gluten-free and grain-free. Let’s dive into this simple recipe that’ll have everyone askin’ for seconds!

Flax Seed Muffins

Check out this deliciousness that you can whip up in no time. We start with a beautiful image to inspire your baking spirit.

Flax Seed Muffins

Ingredients

Gather these ingredients to get started on your muffin magic:

  • 1 cup ground flaxseed
  • 1/2 cup almond flour
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/4 cup melted coconut oil or butter
  • 1/3 cup erythritol (or your favorite sweetener)
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened almond milk

Instructions

Ready to turn those ingredients into something scrumptious? Follow these easy steps:

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or grease it lightly.
  2. In a mixing bowl, combine the ground flaxseed, almond flour, baking soda, baking powder, and salt. Mix well to ensure they are evenly distributed.
  3. In another bowl, whisk together the eggs, melted coconut oil, erythritol, vanilla extract, and almond milk. Mix until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Don’t overmix; keep it gentle.
  5. Pour the batter into the muffin tins, filling each cup about 3/4 full. This helps them rise perfectly!
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. Let them cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

And there you have it! Sweet, nutty, and oh-so-satisfying Flax Seed Muffins that’ll keep you on track with your health goals. Plus, they’re super versatile—feel free to mix in some nuts or sugar-free chocolate chips for an extra treat. Enjoy and share the love!