Vegetarian moroccan harira –There’s something incredibly comforting about a warm bowl of soup, especially a vibrant vegan dish packed with flavor and nutrients. Today, I’m excited to share a delightful recipe for Vegan Moroccan Harira Soup that promises to warm your heart and satisfy your taste buds. This traditional Moroccan soup is full of spices, legumes, and fresh herbs, making it a nourishing choice for any meal. Let’s dive into this delicious recipe!
Vegan Moroccan Harira Soup
Take a look at this appetizing Vegan Moroccan Harira Soup:
Ingredients
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 celery stalks, diced
- 1 carrot, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1 teaspoon black pepper
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 cup red lentils, rinsed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- Salt to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion, celery, and carrot. Cook until the vegetables are tender, about 5-7 minutes.
- Add the minced garlic, cumin, cinnamon, ginger, turmeric, and black pepper. Stir for about 1 minute until fragrant.
- Stir in the diced tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer.
- Add the red lentils to the pot and cook for about 15 minutes, or until they begin to soften.
- Next, add the chickpeas, parsley, cilantro, and salt. Continue to simmer for another 10-15 minutes, allowing the flavors to meld.
- Once the soup is thick and hearty, taste and adjust seasoning as necessary. If you prefer a thinner consistency, feel free to add a bit more broth or water.
- Serve hot, garnished with additional parsley or cilantro if desired. Enjoy every spoonful of this vibrant and nourishing Vegan Moroccan Harira Soup!
This soup not only warms you up but is also a feast for the eyes with its rich colors and inviting aroma. It’s perfect for sharing with friends or enjoying as a comforting solo meal. Dive in, and savor the magnificent flavors that this Vegan Moroccan Harira Soup has to offer!
