Easy Recipes for Shanas Spaghetti Squash Muffins in Under 30 Minutes

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Shanas spaghetti squash muffins –These Paleo Butternut Squash Muffins are a delightful treat that perfectly combine the sweetness of butternut squash with wholesome, gluten-free ingredients. Perfect for breakfast or a snack, these muffins are not only delicious but also packed with nutrition. Let’s dive into this easy recipe!

Paleo Butternut Squash Muffins

These muffins are a fantastic way to incorporate more vegetables into your diet without sacrificing taste. The butternut squash gives them moisture and a subtle sweetness that everyone will adore.

Stack of mini butternut squash muffins

Ingredients

  • 1 cup mashed butternut squash (cooked and cooled)
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 2 cups almond flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • Optional: Chopped nuts or chocolate chips for topping

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it with coconut oil.
  2. In a mixing bowl, combine the mashed butternut squash, eggs, honey (or maple syrup), melted coconut oil, and vanilla extract. Whisk together until smooth.
  3. In another bowl, mix the almond flour, baking soda, baking powder, salt, cinnamon, and nutmeg until well combined.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix. If you desire, fold in chopped nuts or chocolate chips at this stage.
  5. Spoon the muffin batter into the prepared muffin tin, filling each cup about 3/4 full. If desired, sprinkle a few additional nuts or chocolate chips on top.
  6. Bake for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  7. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Enjoy these moist and delicious Paleo Butternut Squash Muffins as a nutritious addition to your meal plan. Whether you have them for breakfast or as a snack, they are sure to satisfy your sweet tooth in a healthy way!