Instant pot beet hummus –Are you looking for a vibrant and delicious way to enjoy hummus? This Instant Pot Beet Hummus combines the earthy sweetness of beets with the classic creaminess of chickpeas, making it a standout appetizer or snack. Perfect for gatherings or just a cozy night in, this dish is as pleasing to the eyes as it is to the palate. Let’s dig into this delightful recipe!
Instant Pot Beet Hummus
First, here’s a glimpse of this colorful dish that captures the essence of healthy eating:
Ingredients:
- 1 cup dried chickpeas, soaked for 8 hours
- 1 medium-sized beet, peeled and diced
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- Salt to taste
- Water, as needed
Instructions:
- Start by rinsing the soaked chickpeas and placing them in the Instant Pot.
- Add the diced beet, minced garlic, ground cumin, and enough water to cover the chickpeas.
- Secure the lid and set the Instant Pot to high pressure for 35 minutes. Allow for natural pressure release.
- Once the pressure has released, drain any excess liquid, keeping a little aside in case you need to adjust the consistency.
- Add the chickpea and beet mixture to a food processor. Include tahini, olive oil, lemon juice, and salt.
- Blend until smooth. If the hummus is too thick, add a splash of reserved cooking water to reach your desired consistency.
- Taste and adjust seasoning if necessary, adding more salt or lemon juice as preferred.
- Serve the beet hummus drizzled with olive oil and a sprinkle of ground cumin or fresh herbs for garnish.
This Instant Pot Beet Hummus is not only easy to make but also provides a nutritional boost from the beets and chickpeas. Whether served with pita bread, fresh vegetables, or spread on a sandwich, it promises to be a delightful addition to your meal planning. Enjoy the bright flavors and vibrant color!
