Quinoa salad with broccoli nuts and pomegranate –Are you ready to indulge in a vibrant and healthy dish that’s perfect for any occasion? This Broccoli Quinoa Salad with Feta and Spinach is not only delicious but also packed with nutrients that will keep you energized throughout the day. Let’s dive into the recipe!
Broccoli Quinoa Salad with Feta and Spinach
This colorful salad combines the earthy flavors of quinoa, the freshness of spinach, and the crunch of broccoli, all tossed together with creamy feta cheese. It’s great as a side dish or a light main course, and it makes for perfect meal prep too!
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 2 cups broccoli florets
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, diced
- 1/4 cup almonds or walnuts, chopped (optional)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper, to taste
Instructions:
- In a medium saucepan, bring the quinoa and water (or vegetable broth) to a boil. Once boiling, lower the heat to a simmer, cover, and cook for about 15 minutes or until all liquid is absorbed. Remove from heat and let it sit for 5 minutes before fluffing with a fork.
- Meanwhile, bring a small pot of water to a boil and add the broccoli florets. Blanch them for about 2 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process. Drain and set aside.
- In a large mixing bowl, combine the cooked quinoa, blanched broccoli, chopped spinach, diced red onion, and crumbled feta cheese. If you’re using nuts, add them in as well.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Drizzle this dressing over the salad and toss everything together until well combined.
- Allow the salad to sit for about 15 minutes before serving, which allows the flavors to meld together beautifully. You can enjoy it warm or cold!
This Broccoli Quinoa Salad is not only nutritious, but it also adds a burst of color to your table. Whether you’re hosting a gathering or just looking for a healthy addition to your meal plan, this dish is sure to impress. Enjoy every bite!
