Quick Guide to Prepare Zippy Tofu Stir Fry in Under 30 Minutes

Zippy tofu stir fry –Hey everyone! Today, we’re diving into a delicious recipe that’s all about flavor and good vibes—Zippy Tofu Stir Fry! This dish is perfect for those busy weeknights when you want something quick, yet packed with taste. Plus, it’s super easy to make and is sure to impress your family and friends. Let’s get started!

Zippy Tofu Stir Fry

Check out this vibrant dish that brings together the hearty goodness of baked tofu and a medley of colorful veggies. It’s not just a meal; it’s a whole experience! Perfect for a light dinner or a hearty lunch, this stir fry is both nutritious and filling.

Zippy Tofu Stir Fry

Ingredients:

  • 14 oz firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch
  • Cooked rice or noodles, for serving
  • Optional: sesame seeds and green onions for garnish

Instructions:

  1. Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, toss the cubed tofu with soy sauce, sesame oil, and cornstarch until evenly coated.
  3. Spread the tofu on the baking sheet and bake it for about 25–30 minutes, flipping halfway through, until golden and crispy.
  4. While the tofu is baking, heat vegetable oil in a large skillet or wok over medium-high heat.
  5. Add the garlic and ginger, sautéing for about 30 seconds until fragrant.
  6. Next, toss in the bell pepper, broccoli, and carrot. Stir-fry for about 5–7 minutes until the veggies are tender but still crisp.
  7. Once the tofu is done baking, add it into the skillet with the veggies and mix everything up.
  8. Serve the stir fry over a bed of cooked rice or noodles. Don’t forget to sprinkle some sesame seeds and chopped green onions on top for that extra flair!

This Zippy Tofu Stir Fry isn’t just bright and colorful; it’s filled with protein and vitamins to keep you energized. Try it out this week—you won’t regret it!