Italian green beans with blue cheese –Welcome to a delightful exploration of Italian Green Beans, packed with flavor and made simple for any occasion. This dish is bursting with the freshness of green beans, complemented by garlic and olive oil that elevates its taste to another level. Let’s dive into this scrumptious recipe that’ll have your taste buds dancing!
Italian Green Beans
These Italian Green Beans are not just another side dish; they’re a testament to how a few good ingredients can create magic. Perfect as a side for any meal or even on their own, this recipe is easy to make and oh-so-satisfying.

Ingredients
- 1 pound fresh green beans, trimmed
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic, sliced
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon red pepper flakes (optional, for a kick)
- Juice of half a lemon (optional, for brightness)
Instructions
- Start by bringing a large pot of salted water to a boil. Add the green beans and blanch them for about 3-4 minutes until they are bright green and crisp-tender. Drain them and immediately place them in a bowl of ice water to stop the cooking process.
- In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Drain the green beans from the ice water and add them to the skillet. Toss them gently to coat with the garlic and olive oil. Cook for about 2-3 minutes until heated through.
- Season with salt, black pepper, and red pepper flakes, if using. Toss again to ensure everything is evenly mixed. If desired, finish with a squeeze of fresh lemon juice to brighten the flavors.
- Remove from heat and serve immediately, enjoying the simplicity and the delightful taste of these Italian Green Beans!
Whether you’re serving these up at a family gathering or just enjoying a cozy dinner at home, this recipe promises to be a hit. Enjoy your cooking, and savor every bite of these beautifully flavored green beans!