Fresh fruit breakfast lasagna –There’s nothing quite like starting your day with a nutritious and delicious breakfast! Today, I want to share a fantastic recipe for a fruit and oatmeal breakfast bowl that is not only easy to make but also packed with flavor and health benefits. This bowl is a wonderful way to fuel your morning routine and satisfy your taste buds.
Fruit and Oatmeal Breakfast Bowl
This colorful and vibrant breakfast bowl is a great way to enjoy a variety of flavors and nutrients right at the start of your day. Combining oats with fresh fruits creates a harmonious blend that is both satisfying and refreshing.
Ingredients
- 1 cup rolled oats
- 2 cups of milk (or almond milk for a dairy-free option)
- 1 ripe banana, sliced
- 1/2 cup fresh strawberries, sliced
- 1/2 cup blueberries
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- In a medium saucepan, combine the rolled oats, milk, cinnamon, and a pinch of salt. Bring the mixture to a boil over medium heat.
- Once boiling, reduce heat to low and let it simmer for about 5-7 minutes, stirring occasionally, until the oats are cooked and have absorbed most of the milk.
- While the oatmeal is cooking, prepare your fruits. Slice the banana and strawberries, and get your blueberries ready.
- Once the oatmeal is cooked, remove it from the heat and let it sit for a minute.
- If you like a bit of sweetness, stir in the honey or maple syrup at this point.
- Now it’s time to assemble your breakfast bowl! Spoon the oatmeal into a bowl and arrange the sliced fruits on top. You can make it as colorful and artistic as you like!
- For an extra boost of nutrients, sprinkle some chia seeds over the top.
- Serve immediately and enjoy your healthy and delicious fruit and oatmeal breakfast bowl!
This breakfast bowl is highly customizable. You can use any fruits you like, or even add nuts and seeds for added crunch. It’s a wonderful way to kickstart your day with the perfect mix of carbs, fiber, and healthy fats. Happy eating!
