Sweet and savory kale –If you’re looking for a delightful dish that perfectly balances flavor and nutrition, look no further than this Sweet + Savory Kale with Maple Almonds. This vibrant recipe is not only easy to prepare but also packed with nutrients that will invigorate your palate. Let’s dive into the details!
Sweet + Savory Kale With Maple Almonds
This dish brings together the earthy flavor of kale with the sweetness of maple and the crunch of almonds, creating a delectable combination that is sure to impress.
Ingredients
- 1 bunch of kale, stems removed and leaves chopped
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1/2 cup sliced almonds
- 2 cloves garlic, minced
- Salt and pepper to taste
- Juice of half a lemon
Instructions
- Begin by washing the kale thoroughly under cold water. Make sure to remove the tough stems and chop the leaves into bite-sized pieces.
- In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the chopped kale to the skillet and stir to coat it in the garlic-infused olive oil. Cook for about 5 minutes, stirring occasionally, until the kale wilts down and becomes tender.
- While the kale is cooking, in a separate small pan, lightly toast the sliced almonds over low heat for about 3-5 minutes, stirring frequently until they are golden and fragrant. Keep a close eye on them to prevent burning.
- Once the kale has cooked down, stir in the maple syrup, salt, pepper, and lemon juice. Cook for an additional 2 minutes to allow all the flavors to meld together.
- Finally, remove the skillet from heat and sprinkle the toasted almonds over the kale. Toss gently to combine while serving.
This Sweet + Savory Kale with Maple Almonds is a perfect side dish or a light main course. It pairs beautifully with roasted chicken or grilled fish, but is also fantastic on its own. Enjoy this nutritious dish that is not only good for you but also a treat for your taste buds!
