Quinoa salad with dried fruit and nuts –If you’re looking for a refreshing and nutritious meal option, quinoa salads are an excellent choice. Packed with protein and fiber, these salads are not only healthy but also bursting with flavor. Below, we showcase a delightful collection of 21 healthy quinoa salad recipes that will add color and nutrition to your table. Let’s dive in!
Quinoa Salad with Fresh Vegetables
This vibrant quinoa salad combines crisp vegetables and a zesty dressing, making it perfect for a light lunch or as a side dish at dinner.
Ingredients:
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa salad and toss to combine.
- Sprinkle the feta cheese on top and garnish with fresh basil.
- Serve chilled or at room temperature.
With the diverse flavors and textures of these quinoa salads, you’ll never run out of exciting meals. Enjoy these dishes as a part of your healthy eating journey!
