How to Make Mayo Free Tuna Sandwich Filling Like A Professional

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Mayo free tuna sandwich filling –If you’re looking for a delicious and healthy alternative to mayo-filled tuna sandwiches, you’ve come to the right place! This mayo-free tuna sandwich filling is not only packed with flavor but also offers a nutritious twist that will satisfy your cravings without the extra calories. Let’s dive in and discover how to whip up this satisfying sandwich filling!

Mayo-Free Tuna Sandwich Filling

This was great! I love how healthy it is and how easy it is to prepare. Grab your ingredients, and let’s get started on this delightful recipe.

Mayo-Free Tuna Sandwich

Ingredients:

  • 1 can (5 oz) tuna, drained
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • Salt and pepper to taste
  • Whole grain bread or lettuce wraps for serving

Instructions:

  1. Begin by draining the canned tuna thoroughly to remove excess liquid. This will help keep your sandwich filling from becoming watery.
  2. In a medium-sized mixing bowl, combine the drained tuna, Greek yogurt, Dijon mustard, and lemon juice. Stir well to mix all the ingredients together.
  3. Add in the diced celery and red onion. These ingredients provide a crunchy texture and enhance the flavor of your filling.
  4. Season with salt and pepper according to your taste. Don’t be shy—this is your chance to make it your own!
  5. Mix everything together until well combined. You want a nice, creamy consistency without the mayo.
  6. Once mixed, taste the filling and adjust any seasonings as necessary. This is the time to add a bit more mustard or another splash of lemon juice if you prefer a tangier flavor.
  7. Refrigerate the tuna filling for about 30 minutes before serving. This allows the flavors to meld and intensify.
  8. Serve the mayo-free tuna filling on whole grain bread for a classic sandwich or spoon it into lettuce wraps for a low-carb, gluten-free option.

Enjoy your delicious and healthy mayo-free tuna sandwich, perfect for lunch or a quick snack! Feel free to get creative with your toppings or add in other veggies you love. Happy eating!