How to Make Ada Adai in 5 Minutes

Updated
2 min read

Ada adai –Adai Dosa is a traditional South Indian dish that is not only savory but also packed with nutrients. This healthy dosa is made from a unique blend of lentils and rice, offering a delightful taste that appeals to many. Perfect for breakfast or as a snack, Adai Dosa is sure to satisfy your cravings while providing substantial health benefits.

Adai Dosa – A Hearty Breakfast Option

This variation of dosa is known for its protein-rich ingredients, making it a suitable choice for health-conscious individuals. The combination of different lentils enhances the flavor and texture, making it a preferred option among those looking for a nutritious meal.

Adai Dosa - Lentil Dosa - Healthy Dosa

Ingredients for Adai Dosa

To create this wholesome dish, you will need the following ingredients:

  • 1 cup of rice
  • 1/4 cup of split pigeon peas (toor dal)
  • 1/4 cup of split black gram (urad dal)
  • 1/4 cup of split green gram (moong dal)
  • 1/4 teaspoon of cumin seeds
  • 1-2 green chilies (adjust to taste)
  • 1 small onion, finely chopped
  • Salt to taste
  • Water (as required)
  • Oil (for cooking)

Instructions to Prepare Adai Dosa

Follow these simple steps to create the perfect Adai Dosa:

  1. Rinse the rice and lentils thoroughly under running water. Soak them in water for at least 4 hours or overnight for best results.
  2. Drain the soaked ingredients and transfer them to a blender. Add cumin seeds, green chilies, and salt, then blend into a coarse batter. Add water gradually to achieve the desired consistency.
  3. Transfer the batter to a bowl and mix in the chopped onions. Let it rest for about 30 minutes.
  4. Heat a non-stick skillet or tawa over medium heat. Once hot, drizzle a little oil and pour a ladleful of the batter onto the tawa, spreading it in a circular motion to form a dosa.
  5. Drizzle some oil around the edges and cook until the bottom turns golden brown and crisp. Flip the dosa to cook the other side for a minute.
  6. Repeat the process with the remaining batter, adjusting oil as necessary.

Serve the Adai Dosa hot with coconut chutney or sambar on the side for a complete meal. Enjoy the health benefits and satiating flavors of this delicious dosa!