How to Make Adas Polow Persian Rice And Lentils in 5 Minutes

Updated
2 min read

Adas polow persian rice and lentils –Experience the rich flavors of Persian cuisine with this delightful recipe for Adas Polow, a traditional dish made with rice and lentils. This comforting meal is not only nutritious but also embodies the essence of Iranian culinary culture. Perfect for family gatherings or a cozy dinner, Adas Polow is sure to impress with its aromatic spices and wholesome ingredients.

Adas Polow – Rice with Lentils

This Persian dish features a beautiful combination of basmati rice, nutritious lentils, and fragrant spices. The layering of flavors creates a satisfying meal that is both hearty and healthy.

Adas Polow - Rice with Lentils

Ingredients

  • 2 cups basmati rice
  • 1 cup brown or green lentils
  • 1 large onion, finely sliced
  • 3 tablespoons vegetable oil or ghee
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2-3 cups water or broth (for cooking lentils)
  • 1-2 tablespoons raisins (optional)
  • 2-3 tablespoons slivered almonds or pistachios (optional)

Instructions

  1. Begin by washing the basmati rice under cold water until the water runs clear. Soak the rice in water for at least 30 minutes, then drain the water.
  2. In a medium pot, combine the lentils with water and bring to a boil. Reduce the heat and simmer for about 15-20 minutes, or until the lentils are tender. Drain and set aside.
  3. In a large pot, heat the vegetable oil or ghee over medium heat. Add the sliced onions and sauté until golden brown. Mix in the turmeric and cumin, and sauté for an additional minute until fragrant.
  4. Add the soaked rice to the pot, stirring to coat the grains with the oil and spices. Pour in enough water or broth to cover the rice by about an inch, and season with salt and pepper.
  5. Bring the mixture to a boil, then reduce the heat to low, cover tightly, and let cook for 20 minutes, allowing the rice to steam.
  6. After 20 minutes, gently fluff the rice with a fork and stir in the cooked lentils. If using, fold in the raisins and slivered nuts, creating layers.
  7. Cover the pot again and allow everything to warm through for an additional 10 minutes.
  8. Serve the Adas Polow warm, garnished with extra nuts and raisins if desired. Enjoy a taste of Persian culinary tradition!

Adas Polow is not only a feast for the senses but also a wholesome dish that highlights the beautiful harmony of ingredients found in Persian cooking. Enjoy this delightful meal with loved ones and savor the cultural richness it represents.