African cabbage stew –If you are looking for a delightful and hearty dish that combines the richness of ground beef with the wholesome goodness of cabbage, you’ve come to the right place! This African Cabbage Stew with Ground Beef is not only easy to prepare, but it also offers a burst of flavors that will keep your taste buds dancing. Let’s dive into the preparation of this delicious meal.
African Cabbage Stew with Ground Beef
Take a look at this beautiful dish that blends simplicity and comfort! It’s perfect for family dinners or meal prep for the week ahead.
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 medium head of cabbage, chopped
- 1 can (14 oz) diced tomatoes, undrained
- 1 cup beef broth
- 2 teaspoons paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent.
- Increase the heat to medium-high and add the ground beef. Cook until browned and fully cooked, breaking it up into small pieces as you go.
- Next, stir in the chopped cabbage and cook for about 5 minutes until it starts to wilt.
- Add the diced tomatoes (with juice), beef broth, paprika, cumin, salt, and pepper. Give it a good stir to combine all the ingredients.
- Cover the pot and let the stew simmer on low heat for about 20-25 minutes, giving it a stir occasionally, until the cabbage is tender.
- Once the cabbage is cooked to your liking, taste and adjust seasoning as needed. If you like it spicier, feel free to add a pinch of cayenne pepper!
- Serve hot, garnished with fresh parsley, and enjoy this nourishing stew with family and friends.
This African Cabbage Stew with Ground Beef not only warms the heart but is also packed with nutrients, making it a perfect choice for everyone who cares about health and taste. Enjoy your cooking!