Almond and parmesan crusted tilapia –Looking for a delightful and healthy dish that’s as pleasing to the eye as it is to the palate? Look no further than this scrumptious Almond-Crusted Tilapia! This recipe features tender tilapia fillets coated in a crispy almond crust, making for a fantastic dinner option that’s both light and satisfying. With a simple preparation process, you can whip this up in no time, making it perfect for weeknight meals or a special occasion. Let’s dive right in!
Almond-Crusted Tilapia
Here’s what you need:
Ingredients
- 4 tilapia fillets
- 1 cup finely chopped almonds
- 1/2 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper to prevent sticking.
- In a shallow bowl, whisk the eggs, garlic powder, paprika, salt, and pepper together until well combined.
- On a separate plate, mix the chopped almonds and breadcrumbs together. This will create a crispy, crunchy coating for the fish.
- Dip each tilapia fillet into the egg mixture, ensuring it’s fully coated. Allow any excess to drip off.
- Next, dredge the egg-coated tilapia in the almond and breadcrumb mixture, pressing lightly to ensure an even coating on both sides.
- Place the coated fillets onto the prepared baking tray. Drizzle or brush a little olive oil over the top of the fillets for additional flavor and crispness.
- Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and the coating is golden brown.
- Once done, remove from the oven and let it cool slightly before serving.
- Serve your almond-crusted tilapia with lemon wedges for an extra zing!
This dish pairs beautifully with a side of sautéed vegetables or a fresh garden salad. Delight your family and friends with this wholesome meal that feels gourmet but is effortlessly easy to prepare. Bon appétit!