Delicious Guide to Prepare Asian Quinoa Salad in Under 30 Minutes

Updated
2 min read

Asian quinoa salad –Are you looking for a refreshing and healthy dish to brighten up your meal? Look no further! Today, we’re diving into an irresistible recipe for Asian Quinoa Salad with Peanut Dressing. This vibrant salad not only tantalizes your taste buds but also packs a nutritional punch. Perfect for lunch, dinner, or even as a potluck dish, this recipe is sure to become a favorite in your household.

Asian Quinoa Salad

This salad is a colorful blend of fresh vegetables, quinoa, and a creamy peanut dressing that will leave you craving more.

Asian Quinoa Salad with Peanut Dressing

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 bell pepper, diced
  • 1 cucumber, diced
  • 1 cup shredded carrots
  • 1 cup red cabbage, shredded
  • 1/2 cup green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup peanuts, chopped (optional)

Peanut Dressing:

  • 1/4 cup natural peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 garlic clove, minced
  • Water to thin as needed

Instructions:

  1. In a saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes until the quinoa is fluffy and all the water is absorbed. Remove from heat and let cool.
  2. While the quinoa is cooking, prepare the peanut dressing. In a small bowl, whisk together peanut butter, soy sauce, honey or maple syrup, rice vinegar, sesame oil, and garlic. Add water gradually until the dressing reaches your desired consistency.
  3. In a large bowl, combine the cooked quinoa, bell pepper, cucumber, shredded carrots, red cabbage, green onions, and cilantro. Toss to mix evenly.
  4. Drizzle the peanut dressing over the salad and toss until everything is well coated. Adjust seasoning to taste.
  5. If desired, top with chopped peanuts for added crunch.
  6. Serve immediately or refrigerate for up to an hour to let the flavors meld together. Enjoy your delightful Asian Quinoa Salad!

Make this Asian Quinoa Salad part of your meal prep or serve it fresh at your next gathering. It’s a great way to enjoy a nutritious, flavorful dish that everyone will love!