How to Cook Avocado And Black Bean Dip Like A Professional

Updated
2 min read

Avocado and black bean dip –Embrace a burst of flavor with this Zesty Avocado Black Bean Dip. Perfect for gatherings or a snack, this recipe combines the creaminess of avocado with the heartiness of black beans. Serve it with tortilla chips, fresh veggies, or spread it on sandwiches for an exciting twist. Below, you will find the detailed recipe including ingredients and instructions to create this delectable dip.

Zesty Avocado Black Bean Dip

Experience a delightful fusion of tastes that will leave your guests wanting more. This dish is not only easy to prepare but also healthy, making it a great addition to any meal plan.

Zesty Avocado Black Bean Dip

Ingredients:

  • 2 ripe avocados
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 small lime, juiced
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño pepper, seeded and minced (optional)

Instructions:

  1. Begin by preparing the avocados. Cut them in half, remove the pits, and scoop the flesh into a mixing bowl.
  2. Using a fork or a potato masher, mash the avocados to your desired level of creaminess. A few lumps are perfectly fine.
  3. Add the black beans to the bowl and gently fold them into the mashed avocado.
  4. In a separate small bowl, whisk together the lime juice, olive oil, cumin, salt, and black pepper until well combined.
  5. Pour the dressing over the avocado and black bean mixture, and fold together carefully to maintain the texture of the beans.
  6. Next, stir in the red onion, cilantro, and jalapeño pepper if you’re using it.
  7. Taste and adjust seasoning as necessary, adding more salt or lime juice to fit your preference.
  8. Transfer the dip to a serving bowl and cover it with plastic wrap, ensuring the wrap is in contact with the surface of the dip to avoid browning. Refrigerate for at least 30 minutes before serving to enhance the flavors.
  9. Serve with your choice of tortilla chips, fresh vegetables, or as a spread on sandwiches.

This Zesty Avocado Black Bean Dip is guaranteed to be a crowd-pleaser. Enjoy the vibrant flavors and textures while sharing a healthy alternative to traditional dips!