Avocado black bean brownies –Are you looking for a delightful treat that’s not only delicious but also packed with nutrients? These Black Bean Avocado Brownies are the perfect answer! Indulging in a sweet dessert doesn’t have to mean sacrificing health. Packed with fiber and healthy fats, these brownies make for a guilt-free dessert that everyone will love. Let’s dive into this easy-to-follow recipe that will impress even the pickiest of eaters!
Black Bean Avocado Brownies
These brownies are rich and fudgy, featuring black beans and avocados as the secret ingredients that give them a moist texture, all while hiding those healthy ingredients. Don’t worry; the flavor is all about chocolate and deliciousness!
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 ripe avocado
- 1/2 cup almond butter (or any nut butter you prefer)
- 1/2 cup cocoa powder
- 1/2 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a food processor, combine the black beans, avocado, almond butter, cocoa powder, maple syrup, vanilla extract, baking powder, and salt. Blend until the mixture is completely smooth and well combined.
- If you like a bit of texture, fold in dark chocolate chips gently until incorporated.
- Pour the brownie batter into the prepared baking dish, spreading it evenly with a spatula.
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean. Be careful not to overbake!
- Allow the brownies to cool in the pan before cutting them into squares.
- Enjoy your black bean avocado brownies fresh or stored in an airtight container. They make a great treat any time of the day!
These brownies are not only delicious but also incredibly fulfilling, making them a fantastic option for dessert lovers who want to enjoy something wholesome. They are perfect for sharing with friends and family or enjoying all by yourself. Give them a try, and you might just find a new favorite recipe!
