Bacon and egg muffins –Today, I’m excited to share a delicious and nutritious recipe that’s perfect for breakfast or a quick snack! These Clean Eating Bacon Egg Muffins are not only easy to make but also packed with flavor. They’re ideal for meal prep, allowing for a simple grab-and-go option during your busy mornings. Let’s dive into the wonderful world of bacon and eggs with a clean twist!
Clean Eating Bacon Egg Muffins
These muffins are a fantastic way to enjoy a protein-rich meal without any guilt. With simple ingredients and a quick baking time, you can have a wholesome breakfast ready in no time!
Ingredients:
- 6 large eggs
- 1 cup of spinach, chopped
- 4 slices of cooked bacon, crumbled
- 1/2 cup of bell pepper, diced (any color)
- 1/4 cup of onion, finely chopped
- Salt and pepper to taste
- 1/2 cup of shredded cheese (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
- In a large bowl, crack the eggs and whisk them until they are well beaten. Add salt and pepper to taste.
- Stir in the chopped spinach, crumbled bacon, diced bell pepper, and onion into the egg mixture. If you’re using cheese, add it in as well.
- Evenly distribute the egg mixture into the muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for about 20-25 minutes, or until the egg muffins are set and slightly golden on top.
- Allow the muffins to cool for a few minutes in the tin before carefully removing them.
- Enjoy warm or let them cool completely before storing in an airtight container in the fridge for later!
These Clean Eating Bacon Egg Muffins are versatile, so feel free to customize them with your favorite ingredients, such as different vegetables or meats. They’re perfect for meal prepping and make for a great snack anytime during the day. Enjoy!