Baked and poached tilapia –If you’re looking for a delicious and elegant dish that is sure to impress, look no further than this Butter Poached Lemon Garlic Tilapia! This recipe combines the delicate flavors of tilapia with the richness of butter and the brightness of lemon and garlic. Perfectly poached, this dish is both flavorful and easy to prepare. Let’s dive into the recipe!
Butter Poached Lemon Garlic Tilapia
This butter poached tilapia is an easy but fancy dish that can be made for any occasion. It’s light yet indulgent, making it perfect for dinner parties or a special family meal.

Ingredients
- 4 tilapia fillets
- 1 cup unsalted butter
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a large skillet, melt the butter over low heat. Add the minced garlic and cook until fragrant, about 1 minute, being careful not to brown the garlic.
- Add the lemon zest and juice into the skillet, stirring to combine.
- Season the tilapia fillets with salt and pepper on both sides. Carefully place the fillets into the skillet, ensuring they are submerged in the butter mixture.
- Cover the skillet and cook the fish gently for about 8-10 minutes, or until the tilapia is cooked through and flakes easily with a fork.
- Once cooked, carefully remove the tilapia from the skillet and place on a serving platter.
- Drizzle the butter sauce over the tilapia and garnish with fresh parsley.
- Serve immediately with your favorite sides, such as steamed vegetables, rice, or a fresh salad.
Enjoy the luxurious flavors of this Butter Poached Lemon Garlic Tilapia. Its simplicity allows the fresh ingredients to shine, making every bite a heavenly experience. Perfect for impressing your guests or treating yourself on a cozy night in!