Simple Guide to Prepare Baked Chicken Strips With Dijon And Panko Coating for Beginners

Updated
2 min read

Baked chicken strips with dijon and panko coating –If you’re looking for a quick and delicious meal that’s sure to please both kids and adults alike, then baking frozen chicken tenders is a fantastic option! They are easy to prepare and require minimal effort, making them perfect for a busy weekday dinner. Here’s a delightful recipe that elevates those frozen tenders into a scrumptious dish everyone will love.

What You’ll Need

Before we get into the baking process, let’s gather all the necessary ingredients:

  • 1 pound of frozen chicken tenders
  • 1 cup of breadcrumbs
  • 1/2 cup of grated Parmesan cheese
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 eggs, beaten
  • Cooking spray or olive oil

Baked Chicken Tenders

Instructions

Follow these easy steps to prepare your delicious baked chicken tenders:

  1. Preheat your oven to 425°F (220°C). This allows the chicken tenders to cook evenly and get that perfect crispy texture.
  2. In a large bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to ensure that all the flavors are evenly distributed.
  3. On a separate plate, beat the eggs until they are smooth. This will help the breadcrumbs stick to the chicken tenders.
  4. Take each frozen chicken tender and dip it into the beaten eggs, allowing any excess to drip off. Then, coat it in the breadcrumb mixture, pressing gently to adhere the crumbs to the surface.
  5. Place the coated chicken tenders on a baking sheet lined with parchment paper, ensuring they are spaced out to allow for even cooking.
  6. Lightly spray the tops of the chicken tenders with cooking spray or drizzle with olive oil to encourage browning.
  7. Bake in the preheated oven for about 20-25 minutes, or until they are golden brown and cooked through, reaching an internal temperature of at least 165°F (74°C).
  8. Once cooked, remove from the oven and let them cool slightly before serving.

These baked chicken tenders are perfect as a main dish served alongside a fresh salad, or you can enjoy them as a tasty snack with your favorite dipping sauces. Whether it’s honey mustard, BBQ, or ranch, you’re in for a treat! Your family will be asking for these again and again!