How to Cook Baked Eggplant Like A Professional

Updated
2 min read

Baked eggplant –If you’re looking for a delicious and healthy dish that’s easy to prepare, look no further than this baked eggplant recipe. Eggplant is not only versatile but also packed with nutrients, making it an excellent choice for any meal. This simple method will highlight the natural flavors of the eggplant while keeping it light and tasty!

Image of Baked Eggplant

Take a look at this delightful dish that’s as beautiful as it is delicious.

Super Healthy Baked Eggplant

Ingredients

To make the best baked eggplant, you will need the following ingredients:

  • 2 medium-sized eggplants
  • 3 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 cup of marinara sauce
  • 1 cup of shredded mozzarella cheese
  • Fresh basil leaves for garnishing

Instructions

Follow these steps to create your own baked eggplant masterpiece:

  1. Preheat your oven to 375°F (190°C).
  2. Slice the eggplants into 1/2 inch thick rounds. You can peel them if you prefer a softer texture, but keeping the skin adds fiber and nutrients.
  3. In a large bowl, mix the olive oil, salt, black pepper, garlic powder, and paprika. Add the eggplant slices to the bowl and toss until they are evenly coated.
  4. Place the coated eggplant slices on a baking sheet lined with parchment paper, making sure to leave some space between each slice.
  5. Bake the eggplant in the preheated oven for about 25 minutes, turning them halfway through, until they are tender and lightly browned.
  6. Once cooked, remove the baking sheet from the oven. Spoon marinara sauce over each baked eggplant slice, and sprinkle the shredded mozzarella cheese on top.
  7. Return the baking sheet to the oven and bake for another 10 minutes or until the cheese is bubbly and golden.
  8. Remove from the oven and let it cool for a few minutes. Garnish with fresh basil leaves before serving.

This baked eggplant dish is great on its own or served alongside a fresh salad or some rice. Enjoy this healthy and delicious meal with family and friends!