Baked spiced chicken –If you’re on the hunt for a dish that’s both healthy and packed with flavor, look no further than this tender and delicious baked chicken breast recipe. Perfect for a weeknight dinner or meal prep, this simple recipe will surely become a family favorite!
Tender and Delicious Chicken Baked Breast
This baked chicken breast is not only easy to prepare but also full of juicy goodness. It’s seasoned perfectly and baked until golden, making it a versatile addition to any meal. Whether served with a side of veggies, tossed into a salad, or nestled in a wrap, it promises to please even the pickiest eaters!
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice (optional)
- Fresh herbs for garnish (like parsley or thyme, optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels. This helps achieve a nice golden crust.
- In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. If desired, add the lemon juice for an extra zing.
- Rub the spice mixture all over the chicken breasts, ensuring an even coating for maximum flavor.
- Place the seasoned chicken breasts in a single layer on a baking sheet. For easy cleanup, you can line the sheet with parchment paper.
- Bake in the preheated oven for 18-25 minutes, or until the internal temperature reaches 165°F (75°C). The cooking time may vary based on the size of the chicken breasts.
- Once cooked, let the chicken rest for about 5 minutes before slicing. This will help retain its juices.
- Garnish with fresh herbs if desired, and serve with your favorite sides or in a salad for a wholesome meal.
Enjoy this simple yet satisfying chicken dish any day of the week. It’s nutritious, delicious, and a surefire way to delight your taste buds!