Baked tilapia in garlic and olive oil –Are you ready to take your fish game to the next level? Let’s dive into the deep blue sea of flavors with this delightful tilapia recipe! You might think, “What’s so special about tilapia?” Well, my friend, it’s about to become the star of your dinner plate! Get those forks ready—we’re going fishing in the kitchen!
1. Lemon Garlic Baked Tilapia
This dish is like a warm hug from the ocean! Baked to perfection, it’s zesty, aromatic, and just begging to be eaten. Perfect for those who want a meal that says ‘I care’ without spending hours in the kitchen.

Ingredients:
- 4 Tilapia fillets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried parsley
- Salt and pepper to taste
- Lemon slices for garnish
Instructions:
- Preheat your oven to 400°F (200°C), because we want that fish sizzling hot!
- In a small bowl, mix together the olive oil, minced garlic, lemon juice, parsley, salt, and pepper. This is your secret potion!
- Arrange the tilapia fillets on a baking sheet lined with parchment paper, because we don’t want to scrape our food off the tray—yuck!
- Pour the garlic mixture over the fillets, making sure they’re all dressed to impress!
- Top with those lovely lemon slices; they’ll add flair and zing!
- Pop that baking sheet into the oven and let them bake for about 15-20 minutes. You’ll know they’re done when they flake easily with a fork. Trust the fish vibes!
- Once cooked, remove from the oven, and let them cool for a moment before serving. Garnish with extra lemon slices if you’re feeling fancy!
Now, serve your Lemon Garlic Baked Tilapia with a side of steamed veggies or over a fluffy bed of rice. Get ready for some serious compliments at the dinner table. Who knew tilapia could be the life of the party? Bon appétit!