Easy Ways to Make Baked Zucchini Parmesan Fries at Home

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Baked zucchini parmesan fries –Discover a delicious and healthier alternative to traditional fries with these Baked Parmesan Zucchini Fries. This recipe combines the delightful crunch of baked zucchini with the rich flavor of Parmesan cheese, making it the perfect snack or side dish for any meal. Let’s dive into the details of crafting this culinary delight.

Baked Parmesan Zucchini Fries

These Baked Parmesan Zucchini Fries are not only simple to prepare but are also a hit with both adults and children. They are a fantastic way to incorporate more vegetables into your diet while indulging in a satisfyingly crispy treat.

Baked Parmesan Zucchini Fries

Ingredients

  • 2 medium zucchinis
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably whole wheat)
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
  2. Begin by washing the zucchinis. Cut off the ends, then slice each zucchini into thin, fry-shaped pieces. Aim for consistent sizes for even cooking.
  3. In a bowl, combine the breadcrumbs, garlic powder, onion powder, salt, and pepper. In a separate bowl, whisk the eggs until frothy.
  4. Dip each zucchini fry into the egg mixture, allowing any excess to drip off, then coat it with the breadcrumb mixture ensuring each piece is fully covered.
  5. Arrange the coated zucchini fries in a single layer on the prepared baking sheet. For added crispiness, lightly spray the tops with olive oil.
  6. Bake in the preheated oven for about 20-25 minutes, or until golden brown and crisp. Keep an eye on them to ensure they do not burn.
  7. Once done, remove from the oven and let cool for a few minutes before serving. Enjoy these delightful fries with your favorite dipping sauce.

These Baked Parmesan Zucchini Fries are perfect for movie nights, gathering with friends, or simply enjoying as a healthy alternative to potato fries. Indulge in this crispy, cheesy treat and savor every bite!