Balsamic butternut squash with kale –Discover a delightful dish that not only tantalizes your taste buds but also embodies the essence of healthy eating. This Kale Salad with Balsamic Roasted Butternut Squash is a refreshing and nutritious option perfect for any season. Combining the earthy flavors of kale with the sweet richness of roasted butternut squash, it’s a vibrant addition to your meal rotation.
Kale Salad with Balsamic Roasted Butternut Squash
This salad is not just visually appealing but also packed with nutrients. The preparation of the butternut squash brings out its natural sweetness, perfectly complemented by the robust flavors of balsamic vinegar. Whether served as a side dish or a main course, this salad is sure to impress.
Ingredients:
- 1 large butternut squash, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon balsamic vinegar
- 1 bunch of kale, stems removed and chopped
- 1/4 cup dried cranberries
- 1/4 cup walnuts, toasted
- 1/4 cup crumbled feta cheese (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash with olive oil, salt, and pepper. Spread it out on a baking sheet in a single layer.
- Roast the squash in the preheated oven for 25-30 minutes, or until tender and golden brown, stirring halfway through for even cooking.
- In a separate large bowl, combine the kale with the balsamic vinegar, massaging the kale for a minute or two until it softens.
- Add the roasted butternut squash, dried cranberries, walnuts, and feta cheese (if using) to the bowl with the kale. Toss gently to combine all the ingredients.
- Serve immediately or chill in the refrigerator for an hour for a refreshing experience. Enjoy your healthy Kale Salad with Balsamic Roasted Butternut Squash!
This Kale Salad is an excellent way to incorporate greens into your diet while enjoying robust flavors and textures. The combination of sweet, savory, and crunchy elements makes this dish a well-rounded meal that everyone will love.