Banana oat energy bars –Hey y’all! Let’s get energized with these delicious Banana Oat Energy Bars! Perfect for a quick snack before hitting the gym or when you need a little pick-me-up during the day. Easy to make and packed with nutrients, these bars are sure to satisfy your cravings! Check out the recipe below and get ready to whip up some tasty goodness!
Banana Oat Energy Bars
First up, we’ve got a super appealing image of our energy bars. They’re calling your name, right?
Ingredients
Gather up these simple ingredients and let’s get to mixing:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter, if you prefer)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup dark chocolate chips (optional)
- A pinch of salt
Instructions
Now that you’ve got your ingredients ready, let’s make some magic happen. Follow these easy steps:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, mash the ripe bananas until smooth.
- Add in the peanut butter, honey, vanilla extract, and cinnamon. Mix until it’s all well combined.
- Stir in the rolled oats and chocolate chips, along with a pinch of salt, until everything is evenly mixed.
- Line an 8×8 inch baking dish with parchment paper and spread the mixture evenly across the pan.
- Bake in the oven for about 20-25 minutes, or until the edges start to look golden brown.
- Once baked, let the bars cool in the pan for about 10 minutes, then transfer them to a cutting board and cut into squares or bars.
- Enjoy them warm, or store them in an airtight container for up to a week!
These Banana Oat Energy Bars are not just tasty but also healthy. They’re filled with fiber and protein, keeping you full and energized through your day. So what are you waiting for? Get in the kitchen and try these out today!