Banana poppy seed pancakes –Do you ever find yourself craving something delicious and guilt-free? Well, get ready to flip your breakfast game upside down with these Keto Banana Poppy Seed Pancakes! They’re so good, you might just start calling them your new BFF—Best Flapjack Friend!
Keto Banana Poppy Seed Pancakes
These pancakes are not only a treat for your taste buds but also perfect for anyone who’s watching their carb intake. Plus, they’ve got the kind of flavors that could make a mime sing! Let’s dive into the deliciousness!

Ingredients
- 1 cup almond flour
- 2 tablespoons poppy seeds
- 1 ripe banana, mashed
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- A pinch of salt
- Butter or coconut oil for cooking
- Optional: sugar-free syrup or berries for serving
Instructions
- In a medium bowl, combine the almond flour, poppy seeds, baking powder, and salt. Mix until it’s all having a happy reunion.
- In another bowl, whisk together the mashed banana, eggs, and vanilla extract. Stir this lovely mixture into the dry ingredients until well combined. It should look like pancake batter’s more refined cousin.
- Heat a non-stick skillet over medium heat and add a little butter or coconut oil. We want these pancakes to slide right out like they were on a slippery slide at the park!
- Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until both sides are golden brown.
- Keep those fluffy stacks warm in the oven while you repeat with the remaining batter. This is the pancake party nobody wants to end!
- Serve with your favorite toppings—sugar-free syrup, fresh berries, or even a cowboy’s dream of whipped cream for a little extra flair!
And there you have it! A breakfast that’s sure to whip up smiles around the table and keep those pesky carbs at bay. Dig in, enjoy, and let these pancakes do the talking!