Banana wake up bars –Are you looking for a delicious and nutritious way to kickstart your day? Look no further than these delightful Banana Wake-Up Bars! Perfect for breakfast on the go or a healthy snack, these bars are packed with flavor and wholesome ingredients. Let’s dive into the recipe!
Delicious Banana Wake-Up Bars
These Banana Wake-Up Bars are not only simple to make but also incredibly satisfying. Whether you need a quick breakfast option or an energy boost during the day, these bars are a great choice!
Ingredients
Here’s what you need to whip up these scrumptious bars:
- 2 to 3 ripe bananas, mashed
- 1 cup rolled oats
- 1 cup peanut butter (or any nut butter of your choice)
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 cup chocolate chips (optional)
- 1/2 cup chopped nuts or seeds (optional)
Instructions
Follow these steps to create your very own Banana Wake-Up Bars:
- Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or grease it lightly.
- In a large mixing bowl, combine the mashed bananas, rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and cinnamon. Mix until well combined. If you’re adding chocolate chips or nuts, fold them in at this stage.
- Pour the mixture into the prepared baking dish, spreading it evenly to cover the bottom.
- Bake in the preheated oven for 20-25 minutes or until the bars are set and slightly golden on top.
- Once baked, remove from the oven and allow to cool in the pan for about 10 minutes. Then, transfer to a wire rack to cool completely.
- Once cooled, cut into bars and store in an airtight container. These bars can be enjoyed immediately or refrigerated for up to a week!
Enjoy your homemade Banana Wake-Up Bars whenever you need a healthy treat. These bars are a fantastic way to fuel your day!