How to Cook Barley Lime Fiesta Salad in 15 Minutes

Updated
2 min read

Barley lime fiesta salad –There’s nothing quite like the joy of preparing a fresh and vibrant salad, especially during sunny days. Today, I want to share a delightful recipe that brings together the wholesome goodness of barley and the refreshing zest of lime. This Barley Lime Fiesta Salad is perfect for a light lunch or as a side dish at your next gathering. Let’s dive into the ingredients and instructions to create this flavorful dish!

Barley Lime Fiesta Salad

Feast your eyes on this colorful and inviting dish!

Barley Lime Fiesta Salad

Ingredients:

  • 1 cup pearl barley
  • 2 cups water or vegetable broth
  • 1 bell pepper, diced (any color you like)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn (fresh, frozen, or canned)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. First, start by rinsing the pearl barley under cold water. In a pot, combine the barley and the water (or broth). Bring it to a boil over medium heat.
  2. Once boiling, reduce the heat to low, cover, and let it simmer for about 30 minutes, or until the barley is tender and the liquid has been absorbed. Stir occasionally to prevent sticking.
  3. While the barley is cooking, prepare the other ingredients. Dice your bell pepper, halve the cherry tomatoes, and chop the red onion and cilantro.
  4. In a large mixing bowl, combine the cooked barley with the bell pepper, cherry tomatoes, corn, red onion, and cilantro.
  5. In a separate small bowl, whisk together the lime juice, olive oil, cumin, and add salt and pepper to taste. This dressing will elevate the flavors of your salad.
  6. Pour the dressing over the barley salad and gently toss everything together to ensure an even coating.
  7. Let the salad sit for about 10-15 minutes to allow the flavors to meld before serving. This dish can be enjoyed warm or cold, making it a versatile option for any time of the year.

This Barley Lime Fiesta Salad is not just a feast for the eyes but also a burst of flavors that embrace the essence of fresh ingredients. It’s a great way to include wholesome grains and vibrant vegetables into your meals. Enjoy every bite and share it with those you love!