How to Cook Barley Primavera in 15 Minutes

Updated
2 min read

Barley primavera –Ready to impress your taste buds and your friends? Get your aprons on because today we’re diving into a delightful recipe that’s not only delicious but also worthy of being featured right from the heart of Campus Dining! So, grab your favorite utensils and let’s get cooking!

Feast Your Eyes

First things first, let us tantalize your visual senses with this mouthwatering image:

Delicious Barley Primavera

Ingredients

Let’s gather our magical ingredients to make this delectable dish. Here’s what you’ll need:

  • 1 cup of barley
  • 2 cups of vegetable broth
  • 1 cup of mixed vegetables (think peas, carrots, and bell peppers)
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional, but it looks pretty!)

Instructions

Now that we have everything, let’s get down to the business of cooking!

  1. Rinse the barley under cold water. It’s like giving it a refreshing spa day!
  2. In a pot, combine the barley and vegetable broth. Bring it to a boil, then reduce to a simmer. Cover it and let it cook for about 30-40 minutes, or until the barley is tender and has absorbed all that yummy broth.
  3. While the barley is soaking up all the goodness, heat the olive oil in a sauté pan over medium heat.
  4. Add the minced garlic and sauté for about a minute until it’s fragrant (trust me, your kitchen will smell amazing!).
  5. Now toss in your mixed veggies and cook them for about 5-7 minutes, or just until they’re tender-crisp. You want them to have a little crunch left!
  6. Once the barley is cooked, combine it with the sautéed veggies. Sprinkle in the oregano, and season with salt and pepper to your liking. Stir it all together to create a symphony of flavors!
  7. Garnish with fresh parsley if you want to be fancy, and voila!

There you have it! An easy, wholesome Barley Primavera that’s perfect for any meal or gathering. Share it with your friends, or keep it to yourself and enjoy a cozy night in. Happy cooking!