Bean and kale ragu –Yo, let’s get into this hearty and delicious Carrot Kale and White Bean Ragu. This dish is not only vibrant and packed with nutrients, but it’s also real easy to whip up! Perfect for those days when you want something warm and comforting. So, gather your ingredients and let’s make some magic happen in the kitchen!
Carrot Kale and White Bean Ragu
Check out this gorgeous dish:

Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 large carrots, diced
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups kale, chopped
- 1 can (14 oz) diced tomatoes
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions:
- First things first, heat that olive oil in a large pot over medium heat. You want it nice and hot!
- Add the diced onion and cook until it’s translucent, about 5 minutes. Stir that in and let all those flavors get cozy.
- Next up, add the minced garlic and diced carrots. Sauté for another 5 minutes until those carrots start to soften a bit.
- Then it’s time to throw in the white beans and chopped kale. Mix it all up and watch that green goodness wilt down!
- Pour in the diced tomatoes with their juices, then sprinkle in the dried thyme. Give it a good stir and let it simmer for about 10-15 minutes. Season with salt and pepper to your liking.
- If you want to get fancy, serve it with a sprinkle of Parmesan cheese on top. You know, just for that extra oomph!
And there you go, folks! This Carrot Kale and White Bean Ragu is not only big on flavor, but it’s also packed with healthy goodness. Perfect for a family dinner or a cozy night in. Enjoy every bite!