Bears spinach muffins –If you’re looking for a delicious treat that’s both healthy and satisfying, these Sneaky Spinach Muffins are an excellent choice! They’re not just full of nutrients; they also have a fantastic flavor that hides the greens so well, you won’t even notice they’re there. Perfect for breakfast or a snack, these muffins are sure to become a staple in your kitchen.
Sneaky Spinach Muffins
Let’s dive into the details of this delightful recipe. You’ll love how easy it is to prepare, and the end result will have everyone coming back for seconds!

Ingredients:
- 1 cup fresh spinach, chopped
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup sugar (or sweetener of choice)
- 1/2 cup milk (dairy or non-dairy)
- 2 large eggs
- 1/4 cup vegetable oil
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- Optional: 1/2 cup chocolate chips or nuts for added flavor
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a blender or food processor, combine the chopped spinach, milk, eggs, and vegetable oil. Blend until smooth.
- In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, and salt.
- Pour the green mixture into the dry ingredients and stir until just combined. Be careful not to overmix!
- If you’d like, fold in chocolate chips or nuts at this stage for a delicious added crunch.
- Divide the batter evenly among the muffin cups, filling each about two-thirds full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
These Sneaky Spinach Muffins are a wonderful way to incorporate nutrients into your diet without sacrificing taste. Enjoy them fresh from the oven or store them for a quick snack on the go!