Beet greens and kale sauteed with bacon and garlic –Welcome to the wild world of beet greens! If you’ve found yourself wondering what in the world to do with this leafy green treasure, you’re in for a treat! Not only are beet greens packed with nutrition, but they are also incredibly delicious. So, grab your apron, and let’s dive into the art of cooking beet greens!
Beet Greens: The Unsung Heroes of the Vegetable World
Before we get into the cooking, let’s have a moment of appreciation for our leafy friends. Beet greens are not just a garnish; they’re a vital part of your dinner plate! So, here’s how to give them the royal treatment.
Ingredients
- 1 bunch of fresh beet greens
- 2 tablespoons olive oil
- 2 cloves of garlic (minced)
- Salt and pepper to taste
- 1 lemon (zested and juiced)
- Grated parmesan or nutritional yeast (optional)
Instructions
Now that we’ve gathered our ingredients, it’s time to put the pedal to the metal and whip up a fantastic beet greens dish!
- Begin by rinsing your beet greens under cold water to remove any dirt or tiny critters that may have hitchhiked along for the ride. Give them a good shake to get rid of excess water.
- Chop the beet greens into roughly 1-inch pieces. The stems are edible too, so don’t toss them away!
- In a large skillet, heat the olive oil over medium heat. Toss in the minced garlic and sauté for about a minute until it becomes fragrant but not burnt (nobody wants bitter garlic!).
- Add the chopped beet greens to the skillet, along with a pinch of salt and pepper. Stir them around until they wilt and reduce in size—this should take about 3-5 minutes. Just look at that vibrant green!
- Now comes the fun part; add the lemon zest and juice! Stir it all together for another minute, giving it that zesty kick that will make you want to dance.
- If you’re feeling adventurous, sprinkle some grated parmesan or nutritional yeast on top for an extra burst of flavor. It’s optional, but come on, cheese makes everything better, right?
- Once everything is well mixed and heated through, remove from heat and serve immediately. Voilà! You’ve just become a beet greens aficionado.
So, there you have it: a quick and scrumptious way to prepare beet greens. They’re not just good for you; they’re also a fun addition to your veggies repertoire. Now go on, impress your friends or just treat yourself because you deserve it!