Belizean chicken stew –Experience a delightful twist on a classic dish with my modernized Belizean Stewed Chicken, served alongside fluffy rice and beans. This recipe brings together the rich flavors of Belizean cuisine, making it perfect for a comforting meal any night of the week.
Delicious Belizean Stewed Chicken
This stewed chicken recipe is not only flavorful, but also easy to prepare. The combination of spices and ingredients creates a mouthwatering dish that will transport you to the beautiful beaches of Belize.

Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons vegetable oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 bell pepper, chopped
- 1 carrot, sliced
- 2 tomatoes, chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 2 cups chicken broth
- 1 bay leaf
- Salt to taste
Instructions
- In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the chicken thighs and brown them on both sides, about 5-7 minutes per side. Remove the chicken and set aside.
- In the same pot, add the diced onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 5 minutes.
- Add the carrots and chopped tomatoes, stirring to combine. Cook for another 2-3 minutes.
- Sprinkle in the cumin, paprika, oregano, and black pepper. Stir well to coat the vegetables in the spices.
- Return the browned chicken to the pot, and pour in the chicken broth. Add the bay leaf and season with salt to taste.
- Bring the mixture to a simmer, then cover and reduce the heat to low. Allow the stew to cook for about 30-40 minutes, until the chicken is tender and fully cooked.
- Once cooked, remove the bay leaf. Serve the stewed chicken over a bed of fluffy rice and beans for a complete meal.
This modernized Belizean Stewed Chicken not only nourishes the body but also warms the soul, making it an ideal recipe for family gatherings or a cozy dinner at home. Enjoy the vibrant flavors and the wonderful scents that will fill your kitchen!