Best ever cilantro corn salsa –Today, we’re excited to share a delightful recipe that celebrates the vibrant flavors of fresh ingredients: Healthy Corn Salsa. This dish is perfect for summer gatherings, barbecues, or simply as a nutritious snack. Packed with fresh corn, sweet bell peppers, and a zesty dressing, it’s a refreshing addition to any meal. Let’s dive into the details of this vibrant recipe.
Healthy Corn Salsa
Bright, colorful, and full of texture, this corn salsa is not only healthy but also incredibly easy to prepare. The combination of sweet corn, crunchy bell peppers, and a hint of lime creates a symphony of flavors that can elevate your dining experience.

Ingredients
- 2 cups fresh corn off the cob (about 4 ears of corn)
- 1 medium sweet red bell pepper, diced
- 1 medium green bell pepper, diced
- 1 small red onion, finely chopped
- 1 jalapeño, finely chopped (optional, for heat)
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt and black pepper to taste
Instructions
- Start by removing the corn kernels from the cobs using a sharp knife. You should have about 2 cups of fresh corn.
- In a large mixing bowl, combine the fresh corn with the diced red and green bell peppers, chopped red onion, and jalapeño if using.
- Add the chopped cilantro and mix gently to combine all the ingredients.
- Squeeze the juice of two fresh limes over the mixture. This will not only add flavor but also help to keep the corn bright and fresh.
- Season with salt and black pepper to taste. Be sure to adjust the seasoning according to your preferences.
- Mix everything thoroughly and let it sit at room temperature for about 15 minutes. This allows the flavors to meld beautifully.
- Serve your Healthy Corn Salsa with tortilla chips, over tacos, or as a topping for grilled chicken or fish. Enjoy!
With its fresh, vibrant ingredients and simple preparation, Healthy Corn Salsa is a dish that will impress your guests and brighten your meals. It’s a fantastic way to enjoy the seasonal harvest and bring a burst of flavor to your table.